CookGo
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Broccoli and Tuna Cheese Mix

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥦 1/2 head broccoli

  • Dairy

    • 🧀 2 tbsp grated cheese

  • Seasonings

    • 🧂 Pinch of salt and pepper

STEPS

1

Separate broccoli into small florets. Place them in a microwave-safe container, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain excess water.

2

Add all ingredients to the broccoli and mix well.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 5g
    Carbs
  • 10g
    Fats

💡 Tips

This dish works well as a lunchbox side or a quick snack.You can substitute grated cheese with Parmesan for a richer flavor.For added texture, consider topping with breadcrumbs before serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.