
Broccoli and Squid Mustard Salad
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
Broccoli and Squid Mustard Salad
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Seafood
- 🦑 100g sashimi-grade squid
Vegetables
- 🥦 1/2 head broccoli
Seasonings
- đź§‚ 1 tbsp concentrated soy sauce
- 1/2 tsp mustard
- đź’§ 1 tbsp water
STEPS
1
Cut the broccoli into small florets. Place them in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Rinse under cold water and drain.
2
In a bowl, mix the soy sauce, mustard, and water. Add the broccoli and squid, and toss to combine.
NUTRIENTS
Per 1 serving🔥
80
Calories
- 10gProtein
- 5gCarbs
- 2gFats
đź’ˇ Tips
Use fresh squid for the best texture and flavor.This dish can be prepared ahead and stored in the fridge for up to 1 day.Adjust mustard quantity to suit your spice preference.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.