CookGo
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Broccoli and Squid Mustard Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Seafood

    • 🦑 100g sashimi-grade squid
  • Vegetables

    • 🥦 1/2 head broccoli
  • Seasonings

    • đź§‚ 1 tbsp concentrated soy sauce
    • 1/2 tsp mustard
    • đź’§ 1 tbsp water

STEPS

1

Cut the broccoli into small florets. Place them in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Rinse under cold water and drain.

2

In a bowl, mix the soy sauce, mustard, and water. Add the broccoli and squid, and toss to combine.

NUTRIENTS

Per 1 serving

🔥

80

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

Use fresh squid for the best texture and flavor.This dish can be prepared ahead and stored in the fridge for up to 1 day.Adjust mustard quantity to suit your spice preference.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.