
Broccoli and Scallops Chinese Stir-fry
Cost $15, save $10
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $15
Broccoli and Scallops Chinese Stir-fry
Cost $15, save $10
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $15
INGREDIENTS
Vegetables
- 🥦 1 head broccoli (about 250g)
- 🍄 1 pack maitake mushrooms (about 100g)
Seafood
- 🦪 6 scallops
Seasoning
- 1/2 piece ginger
- A dash of sake
- Cornstarch as needed
- 1 tsp sesame oil
- A dash of pepper
Sauce
- đź’§ 1/2 cup water
- 1 tsp cornstarch
- 1/2 tsp chicken stock powder
- đź§‚ 1/4 tsp salt
- A dash of pepper
STEPS
Cut broccoli into bite-sized pieces and separate maitake mushrooms.
Pat scallops dry and coat lightly with cornstarch.
Mix all sauce ingredients in a bowl and set aside.
Heat sesame oil in a pan over medium heat. Add ginger and sauté until fragrant.
Add scallops and stir-fry until lightly browned. Remove and set aside.
Add broccoli and maitake mushrooms to the pan. Stir-fry for 2–3 minutes.
Return scallops to the pan and pour in the sauce. Stir until thickened.
Serve hot and garnish with additional pepper if desired.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 20gProtein
- 15gCarbs
- 5gFats
đź’ˇ Tips
Use fresh scallops for the best flavor and texture.Adjust salt and pepper to taste based on dietary preferences.For added crunch, blanch broccoli briefly before stir-frying.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.