CookGo
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Broccoli and Pumpkin Miso Mayo Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥦 1/4 head broccoli
    • 🎃 50g pumpkin

  • Seasonings

    • 🧂 1 tsp sugar
    • 1 tsp miso
    • 1 tbsp mayonnaise
    • 2 tsp ground sesame seeds
    • 🥛 1 tsp milk

STEPS

1

Cut the broccoli into small florets and peel the stem. Slice the stem into bite-sized pieces. Place the broccoli in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Cut the pumpkin into small bite-sized pieces. Place it in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Drain the water.

3

In a bowl, mix the seasonings (sugar, miso, mayonnaise, sesame seeds, and milk). Add the cooked broccoli and pumpkin, and toss until evenly coated.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 4g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

💡 Tips

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute pumpkin with sweet potato for a different flavor profile.Use low-fat mayonnaise to reduce calorie content further.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.