
Broccoli and Chicken Stir-fry with Wasabi
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $8
Broccoli and Chicken Stir-fry with Wasabi
Cost $8, save $12
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $8
INGREDIENTS
Protein
- 🍗 1 piece (250g) chicken breast
Vegetables
- 🥦 1/2 head (125g) broccoli
- 🍅 1 piece (200g) tomato
Seasoning
- 1 tbsp sake
- đź§‚ A pinch of salt and pepper
- 1/2 tbsp salad oil
Sauce
- 🍬 1 tsp sugar
- 1 1/2 tbsp soy sauce
- 1/2 tsp wasabi
STEPS
Rub chicken with sake, salt, and pepper, then cut into bite-sized pieces.
Cut broccoli into small florets. Microwave with 1 tbsp water for 90 seconds at 600W, drain, and let cool. Cut tomato into wedges and halve them.
Mix all sauce ingredients (sugar, soy sauce, wasabi) in a bowl.
Heat salad oil in a pan and stir-fry chicken on medium heat until its color changes.
Add broccoli and stir-fry briefly. Add the sauce and stir-fry, then add tomato and mix well.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 30gProtein
- 10gCarbs
- 8gFats
đź’ˇ Tips
Use fresh broccoli for better texture and flavor.You can substitute sake with white wine or omit it entirely.Serve immediately for the best taste and texture.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.