CookGo
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Breadless Sandwich (Unwich)

Cost $5, save $7

Source: Recommended by CookGo

  • 20 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Essential Ingredients

    • 🥬 6 leaves lettuce
    • 🥚 1 egg
    • 2 chicken sausages
    • 🍅 1/4 tomato
    • 🥒 1/3 cucumber
    • 🧀 1 slice cheese

  • Seasoning

    • A small amount of cooking oil
    • 🧂 A pinch of pepper

STEPS

1

Slice the cucumber and tomato thinly, and cut the sausages lengthwise into halves.

2

Heat a pan over medium heat, add cooking oil, and fry the egg with a sprinkle of salt and pepper. Remove from the pan.

3

Using the same pan, cook the sausages until golden brown on both sides.

4

Lay a sheet of plastic wrap on a cutting board, spread out the lettuce leaves, and layer cucumber, tomato, egg, sausages, and cheese on one side.

5

Cover with remaining lettuce leaves, roll tightly with the plastic wrap, let it rest briefly, then cut into halves to serve.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 10g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Serve with sweet chili sauce, mustard, or ketchup for added flavor.This recipe is great for meal prep and can be stored in the fridge for up to 2 days.You can substitute chicken sausages with turkey or plant-based sausages for dietary preferences.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.