
Braised Flounder (Easy and Simple)
Cost $15, save $10
Source: Recommended by CookGo
- 60 Min
- 3 Servings
- $15
Braised Flounder (Easy and Simple)
Cost $15, save $10
Source: Recommended by CookGo
- 60 Min
- 3 Servings
- $15
INGREDIENTS
Fish
- 4 cleaned flounders
Vegetables
- đź§… 1/2 onion, sliced
- 1 stalk green onion, sliced
- 2 green chilies, sliced
Seasonings
- 4 tbsp soy sauce
- 1 tbsp corn syrup
- 1.5 tbsp red pepper powder
- đź§„ 1 tbsp minced garlic
- A few dashes of black pepper
- 3 tbsp cooking wine
STEPS
Combine all the seasoning ingredients in a bowl.
Place the cleaned flounders in a pot and add enough water to submerge them partially.
Top the flounders with sliced onion, green onion, and green chilies.
Pour the prepared seasoning mixture over the flounders and vegetables.
Bring the pot to a boil over high heat.
Cover the pot with a lid and simmer on low heat for about 15 minutes.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 25gProtein
- 10gCarbs
- 5gFats
đź’ˇ Tips
Use fresh flounder for the best taste and texture.Adjust the spice level by reducing or increasing the amount of green chilies and red pepper powder.Serve with steamed rice for a complete meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.