CookGo
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Blanched Squid

Cost $7, save $4

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Seafood

    • 1 squid (cleaned)

  • Seasoning

    • 2 tablespoons soy sauce
    • 🍶 1 tablespoon vinegar
    • 1 teaspoon red pepper flakes
    • 🥢 1 teaspoon sesame oil

STEPS

1

Place the cleaned squid in boiling water and blanch for about 2-3 minutes.

2

Immediately cool the blanched squid in cold water and cut it into appropriate sizes.

3

Mix the sauce ingredients (soy sauce, vinegar, red pepper flakes, sesame oil) to prepare the sauce.

4

Place the sliced squid on a plate and serve with the prepared sauce.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 28g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

You can add minced garlic or ginger according to your preference.For a more refreshing flavor, you can add a bit of lemon juice.Experiment with adjusting soy sauce or red pepper flakes for different flavors.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.