Bell Pepper and Eggplant Miso Stir-fry

Name: Bell Pepper and Eggplant Miso Stir-fry
Total time: 20 min
Yield: 3 Servings
Ingredients: Bell peppers - 3 pieces (roughly chopped); 🍆 Eggplants - 2 pieces (roughly chopped); Miso - 2 tablespoons; 🧂 Sugar - 1 teaspoon; Mirin - 1 tablespoon; Vegetable oil - 2 teaspoons

Cost $6.5, save $4

Source: Recommended by CookGo

20 Min
3 Servings
$6.5

Bell Pepper and Eggplant Miso Stir-fry

Cost $6.5, save $4

Source: Recommended by CookGo

20 Min
3 Servings
$6.5

INGREDIENTS

Vegetables
- Bell peppers - 3 pieces (roughly chopped)
- 🍆 Eggplants - 2 pieces (roughly chopped)
Seasonings
- Miso - 2 tablespoons
- 🧂 Sugar - 1 teaspoon
- Mirin - 1 tablespoon
- Vegetable oil - 2 teaspoons

STEPS

Heat vegetable oil in a frying pan, stir-fry the eggplants thoroughly, and set them aside.

In the same frying pan, stir-fry the bell peppers, then re-add the eggplants.

Mix the miso, mirin, and sugar together, then add them to the frying pan and coat everything evenly.

NUTRIENTS

Per 1 serving

🔥

180

Calories

3g
Protein
15g
Carbs
10g
Fats

💡 Tips

Feel free to use your preferred type of miso. Reduce sugar if using white miso.To enhance flavor, prep the eggplants as grilled beforehand.Adding a bit of grated ginger at the end will enrich the aroma.This dish keeps well and is excellent for meal prep.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.