CookGo
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Beef and Plantain Yogurt Bowl

Cost $10, save $8

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Meat

    • 200g ground beef

  • Grains and Starch

    • 🍌 1 large plantain, diced

  • Dairy

    • 🍦 1 small container of plain yogurt

  • Spices and Oils

    • 🧄 2 cloves minced garlic
    • 1/2 tsp ground cumin
    • 1 tbsp neutral oil
    • 🧂 1 tsp salt

STEPS

1

Heat oil in a large pan over medium heat and sauté the garlic until fragrant.

2

Add ground beef to the pan and cook until fully browned. Sprinkle with cumin and salt.

3

In another pan, lightly fry the plantain dices until golden on all sides.

4

Assemble the bowl: add a layer of cooked plantains, top with seasoned beef, and drizzle yogurt over the top.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 20g
    Protein
  • 35g
    Carbs
  • 18g
    Fats

đź’ˇ Tips

For a dairy-free version, use coconut yogurt.This recipe can be prepared in advance and stored in the fridge for up to 2 days.Add a fresh lime wedge for a tangy twist.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.