CookGo
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Bean Sprouts and Zucchini with Mentaiko Dressing

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 25g mentaiko (1/2 piece)
    • 1/2 bag bean sprouts
    • 🥒 1/2 zucchini, sliced

  • Seasonings

    • 1 tbsp concentrated soy sauce
    • 1/2 tbsp sesame oil

STEPS

1

Cut the mentaiko and extract the contents.

2

Slice the zucchini diagonally into 5mm pieces and julienne them.

3

Place bean sprouts, zucchini, and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Drain and let cool.

4

Mix the cooled vegetables with mentaiko and the seasonings.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 5g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

If zucchini is unavailable, cucumber can be used as a substitute.Serve immediately for the best texture and flavor.Adjust the amount of soy sauce and sesame oil to taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.