CookGo
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Bean Sprouts and Octopus Sesame Oil Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 1/2 bag bean sprouts
    • 1/2 bag bok choy

  • Seafood

    • 100g boiled octopus

  • Seasonings

    • 🧂 1/3 tsp salt
    • pinch of pepper
    • 1 tbsp sesame oil
    • 🧄 1/2 tsp garlic paste

STEPS

1

Thinly slice the boiled octopus.

2

Separate bok choy leaves and stems, then cut into thirds and finely slice.

3

Place bean sprouts and bok choy in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain excess water.

4

Combine the cooked vegetables, sliced octopus, and seasonings (salt, pepper, sesame oil, garlic paste). Mix well.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Use fresh octopus for better flavor.Adjust seasoning to taste.Serve immediately for the best texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.