
Banana Protein Pancake
Cost $5.5, save $5
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5.5
Banana Protein Pancake
Cost $5.5, save $5
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5.5
INGREDIENTS
Fruits
- 🍌 1 ripe banana
Protein
- 1 scoop protein powder
Dairy
- 🥛 1/2 cup milk
Eggs
- 🥚 1 egg
Baking Essentials
- 1 tsp baking powder
STEPS
1
Mash the banana in a mixing bowl until smooth.
2
Add the protein powder, baking powder, milk, and egg to the banana and mix well.
3
Heat a non-stick pan over medium heat and scoop batter to form small pancakes.
4
Cook for 2-3 minutes until bubbles form, then flip and cook for another 2-3 minutes.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 18gProtein
- 25gCarbs
- 5gFats
đź’ˇ Tips
Use a ripe banana for better sweetness and texture.Add your favorite topping such as berries or nuts for additional flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.