
Banana Oatmeal Smoothie
Cost $3.5, save $2
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $3.5
Banana Oatmeal Smoothie
Cost $3.5, save $2
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $3.5
INGREDIENTS
Smoothie Ingredients
- 🍌 1 banana
- 1 tablespoon oatmeal
- 🥛 1 cup milk
- 1 teaspoon honey
- 🧊 3–4 ice cubes
STEPS
1
Blend banana, oatmeal, milk, honey, and ice in a blender until smooth.
2
Pour into a glass and serve immediately.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 6gProtein
- 30gCarbs
- 3gFats
đź’ˇ Tips
Skip the oatmeal and increase the banana quantity for kids sensitive to oats.Add chocolate or nuts to change the flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.