CookGo
recipe image

Banana and Oatmeal Smoothie

Cost $5, save $7

Source: Recommended by CookGo

  • 5 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Fruits

    • 🍌 1 banana
    • 1/4 cup blueberries
  • Grains

    • 🍚 2 tablespoons oatmeal
  • Liquids

    • 🥛 1 cup milk
    • 🍯 1 teaspoon honey

STEPS

1

Add all ingredients to a blender and blend until smooth.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 8g
    Protein
  • 40g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

This recipe is easy to make even on busy mornings.Soaking oatmeal in water can make it smoother.Adding protein powder is also an option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.