Banana & Grain Shake
Cost $2.5, save $3
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $2.5
Banana & Grain Shake
Cost $2.5, save $3
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $2.5
INGREDIENTS
Main Ingredients
- 🍌 1 frozen banana
- 🥛 200ml milk
- 1 tbsp grain powder
STEPS
1
Peel the frozen banana and place it in a blender.
2
Add 200ml of milk to the blender.
3
Add 1 tbsp of grain powder to the blender.
4
Blend the mixture until smooth.
5
Serve and enjoy your 5-minute shake!
NUTRIENTS
Per 1 serving🔥
150
Calories
- 5gProtein
- 30gCarbs
- 2gFats
đź’ˇ Tips
Freeze bananas in advance to save time and ensure a cold shake.Use plant-based milk for a vegan alternative.Add a pinch of cinnamon for extra flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.