Banana and Apple Smoothie

Name: Banana and Apple Smoothie
Total time: 5 min
Yield: 2 Servings
Ingredients: 🍌 Banana 1 piece (peeled); 🍎 Apple 1 piece (cored); 🥛 Plant-based milk 1 cup; Ice cubes 5 pieces

Cost $2.5, save $3

Source: Recommended by CookGo

5 Min
2 Servings
$2.5

Banana and Apple Smoothie

Cost $2.5, save $3

Source: Recommended by CookGo

5 Min
2 Servings
$2.5

INGREDIENTS

Fruits
- 🍌 Banana 1 piece (peeled)
- 🍎 Apple 1 piece (cored)
Liquids
- 🥛 Plant-based milk 1 cup
- Ice cubes 5 pieces

STEPS

Cut the banana and apple into appropriate sizes.

Put all ingredients into a blender and blend until smoothie consistency.

Pour into glasses and serve immediately.

NUTRIENTS

Per 1 serving

🔥

150

Calories

2g
Protein
30g
Carbs
1g
Fats

💡 Tips

Perfect for breakfast or a snack, great for energy boosting.Using frozen bananas increases the cold dessert effect.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.