CookGo
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Baked Sweet And Sour Chicken

Cost $15, save $10

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Main

    • 1/4 cup olive oil, divided
    • 1/4 teaspoon black pepper
    • 🧂 1 3/4 teaspoons kosher salt
    • 🥚 2 large eggs
    • 1 cup all-purpose flour
    • 2 large multicolored bell peppers
    • 1/2 cup ketchup
    • 1/4 cup pineapple juice
    • 🍯 1/4 cup honey
    • 3 tablespoons soy sauce
    • 1 tablespoon rice vinegar
    • 3 cups cooked white rice

STEPS

1

Preheat oven to 475°F (245°C) and prepare two baking sheets with olive oil.

2

Season chicken with pepper and salt, coat with eggs, and dredge in flour. Arrange on baking sheets.

3

Arrange bell peppers on the baking sheets, drizzle with olive oil, and bake for 15 minutes.

4

Flip chicken carefully and bake for another 5 minutes to ensure crispiness.

5

While chicken bakes, prepare the sauce by whisking ketchup, pineapple juice, honey, soy sauce, rice vinegar, and salt in a saucepan over medium heat. Simmer and reduce to 3/4 cup.

6

Toss baked chicken with 1/4 cup prepared sauce, divide rice, chicken, and bell peppers among bowls, drizzle with remaining sauce, and serve.

NUTRIENTS

Per 1 serving

🔥

823

Calories

  • 53g
    Protein
  • 88g
    Carbs
  • 30g
    Fats

đź’ˇ Tips

Use parchment paper to minimize cleanup on the baking sheets.Add chopped green onions for an extra flavor boost when serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.