Avocado, Tuna, and Tomato Salad

Name: Avocado, Tuna, and Tomato Salad
Total time: 10 min
Yield: 2 Servings
Ingredients: 🥑 1 avocado; 🐟 1 (5 ounce) can tuna, drained; 🍅 1 small tomato, chopped; 🧀 1/4 cup crumbled feta cheese; 1 jalapeno pepper, finely chopped (Optional); 🧅 1 green onion, chopped; 🧄 2 cloves garlic, minced; 3 tablespoons chopped fresh cilantro; 🍋 2 tablespoons lime juice; 🧂 Salt and pepper to taste

Cost $6, save $8

Source: Recommended by CookGo

10 Min
2 Servings
$6

Avocado, Tuna, and Tomato Salad

Cost $6, save $8

Source: Recommended by CookGo

10 Min
2 Servings
$6

INGREDIENTS

Main Ingredients
- 🥑 1 avocado
- 🐟 1 (5 ounce) can tuna, drained
- 🍅 1 small tomato, chopped
- 🧀 1/4 cup crumbled feta cheese
- 1 jalapeno pepper, finely chopped (Optional)
- 🧅 1 green onion, chopped
- 🧄 2 cloves garlic, minced
- 3 tablespoons chopped fresh cilantro
- 🍋 2 tablespoons lime juice
- 🧂 Salt and pepper to taste

STEPS

Split avocado. Save skins and discard pit. Scoop contents into a bowl and slightly mash.

Mix mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, garlic, cilantro, lime juice, salt, and pepper together in a bowl.

Scoop mixture back into reserved avocado skins and serve immediately or chill until serving.

NUTRIENTS

Per 1 serving

🔥

338

Calories

24g
Protein
15g
Carbs
22g
Fats

💡 Tips

For extra freshness, chill the ingredients before preparing the salad.Serve with whole grain crackers or bread for additional texture and presentation.To reduce sodium content, use lower-sodium tuna and feta cheese.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.