CookGo
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Avocado and Egg Smoothie

Cost $4, save $2

Source: Recommended by CookGo

  • 5 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Main Ingredients

    • 🥑 1 ripe avocado
    • 🥚 2 boiled eggs
    • 🥛 1 cup of unsweetened milk
    • 🥬 1/2 cup of spinach

  • Optional

    • 🍋 1 teaspoon of lemon juice
    • 🧂 A pinch of salt

STEPS

1

Peel the avocado and remove the seed.

2

Place avocado, boiled eggs, spinach, and unsweetened milk in a blender.

3

Add lemon juice and salt, and blend until smooth.

4

Pour into a cup and enjoy immediately.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 12g
    Protein
  • 8g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

An ideal low-carb smoothie for breakfast.Avocado contains healthy fats for a satisfying meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.