CookGo
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Asparagus and Octopus Ajillo

Cost $15, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🌱 3 spears asparagus, peeled and cut

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt

  • Oils

    • 150cc olive oil

STEPS

1

Trim the asparagus ends, peel tough parts, and cut into 3cm pieces. Halve the garlic, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add octopus and asparagus, then simmer over medium heat for 3–5 minutes until asparagus is cooked.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 15g
    Protein
  • 5g
    Carbs
  • 20g
    Fats

💡 Tips

Serve with baguette slices for a complete meal.Pair with white wine for a Mediterranean dining experience.Use fresh octopus for enhanced flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.