CookGo
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Artichoke Jalapeno Hummus Dip

Cost $12, save $8

Source: Recommended by CookGo

  • 15 Min
  • 8 Servings
  • $12

INGREDIENTS

  • Base

    • 1 (15 ounce) can chickpeas, drained

  • Vegetables

    • 2 (6 ounce) jars artichoke hearts, drained

  • Dairy

    • ½ cup Greek yogurt

  • Herbs and Spices

    • ½ cup fresh basil
    • 🧂 1 teaspoon ground paprika
    • 🧂 1 teaspoon ground cayenne pepper
    • 🧂 ½ teaspoon curry powder

  • Condiments

    • â…“ cup pickled jalapeno pepper slices
    • ÂĽ cup olive oil
    • 🍋 1 lemon, juiced

  • Seeds

    • 2 tablespoons hemp seeds

  • Aromatics

    • 🧄 2 cloves garlic

STEPS

1

Combine chickpeas, artichoke hearts, Greek yogurt, basil, jalapeno pepper slices, olive oil, lemon juice, hemp seeds, garlic, paprika, cayenne pepper, and curry powder in a food processor.

2

Blend until smooth.

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 5g
    Protein
  • 15g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Serve with fresh vegetables, pita bread, or tortilla chips for dipping.Adjust spice level to taste by adding more or less cayenne pepper and jalapeno slices.For a smoother consistency, peel the chickpeas before blending.This dip can be made ahead and stored in the fridge for up to 3 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.