Apple Carrot Soup
Cost $10, save $15
Source: Recommended by CookGo
- 240 Min
- 8 Servings
- $10
Apple Carrot Soup
Cost $10, save $15
Source: Recommended by CookGo
- 240 Min
- 8 Servings
- $10
INGREDIENTS
Protein
- 1 pound lean pork, cut into chunks
Fruits
- 🍎 4 medium apples, cored and quartered
- 🍊 orange peel, dried
Vegetables
- 🥕 4 large carrots, peeled and cut into chunks
- 4 slices ginger
Seasoning
- 🧂 1/2 teaspoon salt
Liquid
- đź’§ 20 cups water
STEPS
Wash hands with soap and water.
In a large pot over high heat, combine all ingredients and bring to a boil.
Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
Skim fat from surface and serve.
Store leftover soup covered in refrigerator for up to 3 days.
NUTRIENTS
Per 1 serving🔥
116
Calories
- 12gProtein
- 13gCarbs
- 2gFats
đź’ˇ Tips
Use fresh orange peel for a stronger citrus flavor if dried peel is unavailable.You can substitute the pork with lean chicken for a lighter alternative.Add fresh herbs like parsley or cilantro when serving for a fresh taste.This soup can be frozen in individual portions for up to 1 month.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.