Apple and Pear Smoothie
Cost $4, save $5
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $4
Apple and Pear Smoothie
Cost $4, save $5
Source: Recommended by CookGo
- 5 Min
- 1 Servings
- $4
INGREDIENTS
Fruits
- 🍎 1 apple (peeled)
- 🍐 1 pear (peeled)
Dairy Products
- 🥛 1 cup of milk
STEPS
1
Peel the apple and pear, then cut them into suitable-sized pieces.
2
Add the apple, pear, and milk into a blender and blend until smooth.
3
Pour the completed smoothie into a cup and enjoy immediately.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 5gProtein
- 25gCarbs
- 3gFats
💡 Tips
Using fresh fruits gives a better flavor.Choosing unsweetened almond milk can create a lighter smoothie.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.