CookGo
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3-Can Chili

Cost $5, save $15

Source: Recommended by CookGo

  • 10 Min
  • 6 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🫘 1 can (15.5 ounces) beans, low-sodium, undrained
    • 🌽 1 can (15.2 ounces) corn, drained
    • 🍅 1 can (14.5 ounces) crushed tomatoes, low-sodium, undrained
    • 1 teaspoon chili powder

STEPS

1

Wash hands with soap and water.

2

Place the contents of all 3 cans into a pan.

3

Add chili powder to taste.

4

Stir to mix.

5

Continue to stir over medium heat until heated thoroughly.

6

Refrigerate leftovers.

NUTRIENTS

Per 1 serving

🔥

118

Calories

  • 6g
    Protein
  • 24g
    Carbs
  • 1g
    Fats

💡 Tips

Ensure to stir continuously to prevent sticking at the bottom of the pan.You can add more chili powder or spices as per your preference for a stronger flavor.For added protein, consider adding pre-cooked ground turkey or chicken.Store leftovers in an airtight container in the refrigerator for up to 3 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.