CookGo
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Zucchini and Tuna Curry Stir-fry

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Canned Goods

    • 🐟 1 can (70g) oil-packed tuna

  • Vegetables

    • 🥒 1 zucchini (170g)

  • Condiments

    • 1 tsp soy sauce
    • 1 tsp curry powder

STEPS

1

Trim both ends of the zucchini, cut it in half lengthwise, and slice into 8mm thick pieces.

2

Heat the tuna in a frying pan over medium heat until it starts bubbling, then add the zucchini and stir-fry for 2–3 minutes.

3

Add soy sauce and curry powder, then stir-fry until well combined.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 5g
    Carbs
  • 8g
    Fats

💡 Tips

This dish works well as a side dish, lunchbox filler, or appetizer.You can substitute zucchini with other vegetables like eggplant or bell peppers.Serve warm or at room temperature for versatility.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.