CookGo
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Vegetable Omelette

Cost $5, save $4

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🥚 3 eggs
    • 1 red bell pepper
    • 🧀 50 grams of shredded cheese
    • A handful of fresh spinach
    • 1 tablespoon of olive oil
    • 🧂 1 teaspoon of salt
    • 1 teaspoon of black pepper

STEPS

1

Dice the bell peppers into small cubes.

2

Chop the spinach finely.

3

Beat the eggs in a bowl, adding salt and black pepper.

4

Heat olive oil in a pan and sauté the bell peppers.

5

Add the spinach and cook for another 1 minute.

6

Pour the egg mixture into the pan and cook the omelette.

7

Sprinkle shredded cheese on top and wait for it to melt.

NUTRIENTS

Per 1 serving

🔥

275

Calories

  • 20g
    Protein
  • 5g
    Carbs
  • 18g
    Fats

đź’ˇ Tips

Optional additions include mushrooms or chopped tomatoes.For higher protein content, you can add extra egg whites.Serve with a slice of whole wheat bread for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.