CookGo
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Tuna and Avocado Salad

Cost $5, save $6

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Seafood

    • 🐟 Canned tuna (water-packed) 1 can (approx. 70g)

  • Vegetables

    • 🥑 Avocado 1 piece (approx. 150g)
    • 🥬 Lettuce to taste (tear into bite-sized pieces)

  • Seasonings

    • 🍋 Lemon juice 2 teaspoons
    • 🧂 Salt a pinch
    • Black pepper to taste

STEPS

1

Drain the canned tuna and place it in a bowl.

2

Cut the avocado in half, remove the pit, peel the skin, and dice it into cubes.

3

Place the tuna, avocado, and lettuce in a bowl, add lemon juice, salt, and black pepper, and gently mix.

NUTRIENTS

Per 1 serving

🔥

210

Calories

  • 22g
    Protein
  • 8g
    Carbs
  • 12g
    Fats

💡 Tips

You can use baby greens or arugula instead of lettuce for a different flavor and appearance.Using water-packed canned tuna instead of oil-packed can reduce fat intake.Adding lemon juice helps prevent the avocado from browning.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.