CookGo
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Tomato and Spinach Scrambled Eggs

Cost $4, save $7

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Egg products

    • 🥚 Eggs - 3 pieces

  • Vegetables

    • 🍅 Tomato - 1 piece (diced)
    • 🥬 Spinach - 50g

  • Seasonings

    • Olive oil - 2 teaspoons
    • 🧂 Salt - a pinch
    • Pepper - a pinch

STEPS

1

Heat olive oil in a frying pan and sauté tomatoes and spinach over medium heat.

2

When the vegetables soften, add beaten eggs and stir-fry while mixing all together.

3

Adjust seasoning with salt and pepper, plate the dish, and serve.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 14g
    Protein
  • 4g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

A vibrant dish that pleases both the eyes and the palate.Cool it and use it as a sandwich filling for a refreshing twist.For those dieting, reduce the oil and enjoy it chilled.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.