CookGo
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Tofu Vegetable Pancake

Cost $4, save $6

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Main Ingredients

    • 🥡 1/2 block of tofu (mashed)
    • 🥚 1 egg
    • 🥕 2 tablespoons of carrot (chopped)
    • 2 tablespoons of zucchini (chopped)
    • 🧂 A pinch of salt

STEPS

1

Wrap the mashed tofu in a cloth and squeeze out the water.

2

In a bowl, mix tofu, egg, chopped carrot, chopped zucchini, and salt well.

3

Heat a pan over medium-low heat, add oil, and spoon the batter onto the pan.

4

Fry until golden brown, flipping back and forth.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 5g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Removing excess moisture from tofu helps the pancakes cook better.You can add other vegetables to modify the flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.