CookGo
recipe image

Squid and Mentaiko with Okra

Cost $8, save $12

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Seafood

    • 🦑 60g sashimi-grade squid
    • 1 piece mentaiko

  • Vegetables

    • 5 pieces okra

  • Condiments

    • 1 tsp concentrated noodle sauce
    • 1 tsp sesame oil

STEPS

1

Rub okra with a pinch of salt, rinse under water, and microwave on a heatproof plate for 90 seconds at 600W. Cool in water and pat dry before slicing thinly.

2

Cut open the mentaiko skin and extract the roe.

3

Combine squid, okra, mentaiko, noodle sauce, and sesame oil in a bowl and mix well.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 15g
    Protein
  • 5g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Serve chilled for a refreshing appetizer.Pair with sake or beer for a perfect match.Use fresh okra for the best texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.