CookGo
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Seri and Tuna with Spicy Ponzu Sauce

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 100g seri (Japanese parsley)

  • Canned Goods

    • 1/2 can oil-packed tuna

  • Condiments

    • 1 tbsp ponzu sauce
    • 1/2 tsp karashi (Japanese mustard)
    • 1 tsp sesame oil

STEPS

1

Trim the roots of the seri. Boil water in a pot, add a pinch of salt, blanch the seri briefly, then cool it in water. Drain and cut into 3–4 cm pieces.

2

In a bowl, mix the condiments (ponzu sauce, karashi, sesame oil). Add the seri and tuna, then toss to combine.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

This dish pairs well with rice or as a light appetizer.For a spicier kick, increase the amount of karashi slightly.Use fresh seri for the best flavor and texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.