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Salmon and Vegetable Foil Bake

Cost $12, save $8

Source: Recommended by CookGo

  • 25 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 🐟 4 pieces of salmon fillets
    • 🥕 1 carrot (thinly sliced)
    • 🧅 1 onion (sliced)
    • 1 bell pepper (red or yellow, sliced)

  • Seasonings

    • 🍋 1 lemon (thinly sliced)
    • 🧂 1 teaspoon of salt
    • A pinch of black pepper
    • 2 tablespoons of olive oil
    • An adequate amount of aluminum foil

STEPS

1

Preheat the oven to 180°C.

2

Place the salmon in the center of the aluminum foil and layer the vegetables and lemon slices on top of the salmon.

3

Sprinkle salt and black pepper, and drizzle olive oil evenly over the top.

4

Wrap the aluminum foil tightly, making sure it is sealed to prevent leaks.

5

Bake in the oven for 15–20 minutes.

6

Unwrap the foil, plate the food, and it's ready to serve.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 15g
    Fats

💡 Tips

You can use other types of fish such as cod or mackerel for this recipe.Using a heat-proof dish instead of aluminum foil can help reduce household waste.Leftover foil bake can be stored in the fridge and reheated in the microwave the next day!

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.