CookGo
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Salmon and Spinach Foil Bake

Cost $10, save $7

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Seafood

    • 🐟 Raw salmon filet 2 pieces

  • Vegetables

    • 🥬 Spinach 1/2 bunch
    • 🧅 Onion 1/2 piece

  • Seasonings

    • 🧈 Butter 1 teaspoon
    • 🧂 Salt a pinch
    • 🧂 Black pepper a pinch
    • 🍋 Lemon slices 2 pieces

STEPS

1

Roughly chop spinach and thinly slice the onion.

2

Place the salmon, spinach, and onion on aluminum foil. Sprinkle with salt and pepper.

3

Add small amounts of butter and place sliced lemon on top of the salmon.

4

Wrap with aluminum foil and bake in a preheated oven at 200°C for 15 minutes.

5

Once cooked, open the foil and serve directly on a plate.

NUTRIENTS

Per 1 serving

🔥

190

Calories

  • 28g
    Protein
  • 7g
    Carbs
  • 4g
    Fats

💡 Tips

If the salmon fillets have bones, remove them beforehand for easier eating.It’s delicious with added mushrooms (e.g., shiitake or enoki).

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.