CookGo
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Miso Simmered Mackerel

Cost $8, save $10

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Meat & Fish

    • 🐟 Mackerel fillet 2 pieces

  • Seasonings

    • Miso 2 tablespoons
    • Sake 2 tablespoons
    • Mirin 2 tablespoons
    • Sugar 1 teaspoon
    • Water 1/2 cup

  • Aromatic Vegetables

    • Ginger 5 thin slices

STEPS

1

Sprinkle salt on the mackerel fillets and let them sit for 10 minutes, then pat dry.

2

Mix all the seasonings (miso, sake, mirin, sugar, water) in a pot and add ginger.

3

Place the mackerel into the mixed seasoning liquid and simmer over medium heat.

4

Spoon the broth over the mackerel while simmering for about 10 minutes.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 12g
    Fats

💡 Tips

You can use sardines or flatfish instead of mackerel for equally delicious results.Letting it rest overnight enhances the flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.