CookGo
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Mackerel and Cucumber Refreshing Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Fish

    • 🐟 95g canned mackerel (water-packed)

  • Vegetables

    • 🥒 1 cucumber (100g), julienned

  • Seasoning

    • 1 tbsp ponzu sauce
    • 1 tsp sesame oil

STEPS

1

Cut off both ends of the cucumber and julienne it.

2

Flake the canned mackerel into small pieces.

3

In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 12g
    Protein
  • 5g
    Carbs
  • 8g
    Fats

💡 Tips

This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.