CookGo
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Low-Carb Stir-Fry with Chicken Breast and Vegetables

Cost $8, save $7

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Meat

    • 🍗 Chicken breast 200g

  • Vegetables

    • 🥦 Broccoli 150g
    • 🥕 Carrot 1/2 (julienned)
    • Bell pepper 1/2 (julienned)

  • Seasonings

    • Soy sauce 2 teaspoons
    • Sesame oil 1 teaspoon
    • 🧄 Garlic 1 clove (finely chopped)

STEPS

1

Cut the chicken breast into bite-sized pieces and lightly sprinkle with salt. Let sit for about 5 minutes.

2

Heat sesame oil in a pan and sauté garlic over low heat until fragrant.

3

Add the chicken breast and sauté over medium heat until the surface turns white.

4

Add broccoli, carrot, and bell pepper, and stir-fry until the vegetables are evenly coated in oil.

5

Add soy sauce, mix quickly, and your dish is ready to serve.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Using chicken breast makes it a low-fat, high-protein dish.Microwave the broccoli lightly beforehand to reduce stir-frying time.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.