CookGo
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Healthy Tofu and Wakame Soup

Cost $3, save $6

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Soup Ingredients

    • 🍥 Silken tofu 150g (diced)
    • 🌿 Dried wakame 1 tablespoon
    • 🧅 Green onion 1 stalk (chopped)
    • đź’§ Water 2 cups
    • 🧂 Dashi powder 1 teaspoon
    • 🍶 Soy sauce 1 teaspoon

STEPS

1

Add water to a pot and bring to medium heat.

2

When the water boils, add dashi powder and mix well.

3

Add tofu and wakame to the pot and simmer for 2–3 minutes.

4

Add soy sauce and heat for another minute to adjust the flavor.

5

Top with green onions, turn off the heat, and it's ready to serve.

NUTRIENTS

Per 1 serving

🔥

70

Calories

  • 8g
    Protein
  • 3g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

Using dashi powder adds umami flavor easily.Soup is best served hot for optimal taste.Wakame provides a sense of fullness while being low in calories.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.