CookGo
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Grilled Sardines with Salt

Cost $5, save $3

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Seafood

    • 🐟 Sardines (2 pcs)

  • Seasoning

    • 🧂 Salt (1 tsp)

STEPS

1

Rinse the sardines with water and pat dry with kitchen paper.

2

Sprinkle salt evenly over the entire surface of the sardines.

3

Place the sardines on a preheated pan over medium heat, grill one side for 4 minutes and the other side for 3 minutes.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 22g
    Protein
  • 1g
    Carbs
  • 10g
    Fats

💡 Tips

Using a pan avoids the hassle of cleaning the grill.Fresh sardines are less likely to break while grilling.For a different flavor, drizzle soy sauce instead of salt.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.