CookGo
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Grilled Chicken Tender Skewers with Miso Sauce

Cost $8, save $5

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Chicken

    • 🍗 4 chicken tenders
    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • Cornstarch as needed
    • 1 tbsp vegetable oil
    • 🌰 White sesame seeds as needed

  • Miso Sauce

    • 1/2 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1/2 tsp soy sauce
    • 1 tbsp red miso

STEPS

1

Remove the tendons from the chicken tenders and cut them into bite-sized pieces. Season with sake, salt, and pepper, and let sit for 5 minutes. Pat dry with a paper towel and coat both sides with cornstarch. Skewer 4-6 pieces per stick.

2

Mix the miso sauce ingredients in a microwave-safe bowl. Cover lightly with plastic wrap and microwave at 600W for 30 seconds until thickened. Stir well.

3

Heat vegetable oil in a frying pan over medium heat. Add the chicken skewers and cook until browned. Flip, cover with a lid, and cook on low heat until fully cooked.

4

Plate the skewers, drizzle with miso sauce, and sprinkle with white sesame seeds.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh chicken tenders for better taste and texture.Adjust the sweetness of the miso sauce by adding more or less sugar.Serve with steamed rice or vegetables for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.