CookGo
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Cod and Cauliflower Miso Stew

Cost $12, save $8

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 🐟 Cod fillet, 2 slices
    • 🌸 Cauliflower, half a head, cut into small florets

  • Sub Ingredients

    • 🌱 Spinach, 50g
    • 🧅 Onion, 1 medium, sliced thin

  • Seasonings

    • Miso, 3 tablespoons
    • Mirin, 2 tablespoons
    • Soy sauce, 1 teaspoon
    • 💧 Water, 200ml

STEPS

1

Put water in a pot, then add miso, mirin, and soy sauce, and mix together.

2

Add cod, onion, and cauliflower to the pot and simmer over medium heat.

3

Finally, add spinach, quickly heat through, turn off the heat, plate, and it's ready to serve.

NUTRIENTS

Per 1 serving

🔥

230

Calories

  • 28g
    Protein
  • 12g
    Carbs
  • 6g
    Fats

💡 Tips

You can substitute cod with salmon for a delicious variation.Leftover miso stew makes a great lunch for the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.