
Carrot Potage with Egg and Tofu
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
Carrot Potage with Egg and Tofu
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- đź’§ 2 cups of water
- 🥕 200g diced carrot
- 150g tofu
- đź§… 1/2 onion, roughly chopped
- 🥚 1 egg
Seasonings
- đź§‚ 1/2 teaspoon salt
STEPS
1
Put the onion and carrot into a pot, add water, and boil over medium heat.
2
Once softened, add tofu and simmer for another 5 minutes.
3
Transfer to a blender and blend until smooth.
4
Return to the pot and gradually add beaten egg while stirring.
5
Add salt, adjust the flavor, and it’s ready to serve.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 12gProtein
- 15gCarbs
- 4gFats
đź’ˇ Tips
If you don’t have a blender, mash the vegetables to make it smooth.It can be refrigerated and tastes just as good the next day.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.