Broccoli and Spinach Salad
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
Broccoli and Spinach Salad
Cost $5, save $8
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $5
INGREDIENTS
Wild Vegetables
- 🥦 Broccoli - 1 head (broken into smaller florets)
- 🌱 Spinach - 1 bunch (cut into bite-sized pieces)
- 🥬 Lettuce - 4 leaves (torn by hand)
STEPS
Boil the broccoli in boiling water for 2 minutes, then cool it in cold water.
Blanch the spinach briefly, then cool it in cold water and squeeze out the excess water.
In a bowl, add broccoli, spinach, and lettuce, and mix gently.
Finally, season with salt and lemon juice to taste.
NUTRIENTS
Per 1 serving🔥
80
Calories
- 8gProtein
- 10gCarbs
- 1gFats
đź’ˇ Tips
Cooling the vegetables in cold water after boiling helps to retain their vibrant colors.You can substitute lemon juice with vinegar for an equally delicious result.For more substance, you can add soybeans or chickpeas.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.